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Be Your Own Coach:
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Be Your Own Coach is filled with exercises and practices that you can use to coach yourself. In this section we will continue to offer you more practices to work with the ideas in the book.

If you happen to be a corporate coach, these practices will provide you with alternatives to use in coaching courses you may be teaching using our book. You may also use these practices with your in-house coaching clients.

If you are an independent professional coach, you can use these practices as a supplement to the ones offered in the book.








For the next month, notice when you are working effortlessly, without your ego telling you that you have to be “the best” or “perfect” or “winning.” Notice what it feels like to be with yourself when you are in your most natural and centered way of being, and make notes in your journal.

What is your “true authentic swing” – and how much is it a part of your life today?

How do you notice when it is in your life? When it is absent?

What helps you remember it?





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