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Be Your Own Coach:
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Be Your Own Coach is filled with exercises and practices that you can use to coach yourself. In this section we will continue to offer you more practices to work with the ideas in the book.

If you happen to be a corporate coach, these practices will provide you with alternatives to use in coaching courses you may be teaching using our book. You may also use these practices with your in-house coaching clients.

If you are an independent professional coach, you can use these practices as a supplement to the ones offered in the book.








As a leader, people are more concerned with WHO you are than WHAT you do. Do you know who you are? It is important to know what you believe about people, life, your role, and yourself.

In your journal, write freely for five minutes on the following prompts.

      I believe that people ..
      I believe that life
      I believe that leaders
      I believe that I

What do you notice about what you believe? Are you generally optimistic or pessimistic? Energetic or drained? Hopeful or discouraged? Seeking meaning or seeking to avoid making meaning?

This week, notice the following: (1) how one of your beliefs serves you in your work as a leader; (2) how one of your beliefs gets in the way of you serving others.








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